Saturday, January 14, 2012

Healthy Activity

My brother bought this stationary bike few days after Christmas so we have something to use to burn the calories deposited in our bodies for eating halaya ube, BBQs, pastas and a lot of holiday food.



It was only this week that I started using it because my father have been bugging me to exercise. Can you imagine the joy in his eyes everytime he sees me exercising using this bike? If this stationary bike will help me lose weight, I'll consider my 2012 a healthy and better year, otherwise, it's fine. For now, I'm happy using it for 10-15 minutes, losing 200-300 calories.

And oh! my father is asking (actually instructing) my Bro that a threadmill should be his next purchase...waaahhhhh!!!